At this time of year things can get uber 'busy' in my head. Remembering to stop and let my thoughts settle is one of the best gifts I can give myself. So if you see me this week, will you please remind me of this. Thank you : )
So what if…. what if there is indeed a place, a place where the so-called body-mind link is a tangible reality to be experienced, not just a concept to explain the interactions between the body and the mind. What if in this place the heart and the mind can find rest in their long battle ? What if they can interact in harmony, neither dominating the other, but both nourishing each other in a constant dialogue bringing fresh perspectives ? It is like a virgin territory, a place that is free from our individual story and our thought and emotional habits, a place of balance where calm, peace, fluidity and positivity prevail, a slow moving landscape where it is possible to find comfort in the midst of the turmoils of our lives.